Well Start Counting Again on the Half Hour Mark
Stretch marks, besides known every bit striae, are scars that appear on various parts of your skin, primarily around your tummy, thighs, hips, breasts, upper arms, lower back and calves. They usually offset out looking ruby-red and purple, and so they later on fade to a hypopigmented hue, or a color that's slightly lighter than your peel tone. Stretch marks are often the product of stretching or vehement of the dermis, which is one of the layers of your skin. This can occur through a variety of very normal experiences — even adolescent growth spurts.
Stretch marks vary in appearance from person to person, specially depending on how long a person has had them, where they're located on the body and what type of skin they occurred in originally. The reasons they form can vary, likewise. Take a look at some of the well-nigh mutual causes of stretch marks.
Hormonal Changes & Pregnancy
There are several reasons why your hormones might fluctuate, including pregnancy and taking sure medications such as corticosteroids. Hormone fluctuations can lead to weight gain, which itself can cause stretch marks, particularly if y'all proceeds the weight quickly.
Pregnancy is besides known to cause stretch marks in the abdominal region. As the uterus stretches and expands to suit a growing pregnancy, the collagen and elastin within the overlying peel can struggle to keep up, leading to stretch marks. Some pregnant people have noticed a reduction in the number of stretch marks developed through using moisturizing products such as cocoa butter or shea butter balm.
Certain Medical Conditions
Certain medical weather, such as Cushing's disease and Marfan syndrome, tend to cause stretch marks either from weight gain or from a rapid increase in height. Cushing'southward affliction causes your body to overproduce a hormone called cortisol, leading to the primary symptom of weight proceeds, particularly in the face and abdomen. People with Cushing's illness often develop stretch marks on their thighs or abdomens equally a result of this weight proceeds.
Marfan syndrome is a connective tissue disorder that'southward associated with a taller-than-average summit for affected individuals. Oft, people with Marfan syndrome feel large and rapid growth spurts, which can effect in stretch marks on the back or thighs.
Rapid Weight Gain
One of the most common causes of stretch marks is rapid weight gain or obesity. Stretch marks tend to affect parts of the body that store adipose tissue (fat). The size and extent of stretch marks depend on the amount of weight gained and the length of the time frame when the weight is gained. Weight proceeds can happen as a result of a medical condition, pregnancy, sure medications or lifestyle habits.
Lifting Weights
It's not uncommon for weightlifters, ability athletes and individuals who lift weights for practice to develop stretch marks. Even though weightlifting tin assistance you gain muscle mass rather than fat, your skin cannot differentiate between fatty and musculus. This ways that any rapid increase in body mass can cause your skin to stretch. Weightlifters and power athletes tend to notice stretch marks in their upper shoulders and arms every bit a result of exercises that build musculus in those areas.
Having Breast Enlargement Surgery
Breast enlargement surgery itself doesn't e'er lead to the formation of stretch marks. In some cases, withal, the rapid stretching of the pare around the chest to accommodate an implant can cause hypopigmentation in the form of stretch marks.
Prevention of and Treatment for Stretch Marks
It's not always possible to foreclose stretch marks. Withal, at that place are certain measures you lot can take to assistance reduce your chances of developing them.
- Apply topical ointments rich in vitamin E in areas where you might look stretch marks to form, such as effectually your belly before pregnancy.
- Keep yourself hydrated by drinking plenty of h2o.
- Eat fruits and vegetables to ensure your diet is total of nutrients that improve skin health.
- Apply moisturizers to assistance with skin elasticity.
While it may not always be possible to prevent stretch marks, at that place are several steps you can take to treat the scarring subsequently they accept occurred. These methods may not completely remove your stretch marks, simply they've been shown to reduce the advent of hypopigmentation (color differences).
- Laser treatments: Light amplification by stimulated emission of radiation treatments are typically performed by a trained dermatologist or skincare professional. They can help stimulate collagen and elastin formation in your peel and may reduce the overall intensity of your stretch marks.
- Sunscreen: The benefits of wearing sunscreen daily are numerous and include helping to prevent melanoma (peel cancer). However, regular sunscreen application tin help reduce the chances that your existing stretch marks get more than divers due to sunday damage.
- Retinol cream: Retinol is a course of vitamin A that's known to increase cell turnover and reduce scarring and signs of aging. In that location are several over-the-counter retinol products available. All the same, the most potent form is available by prescription only and is known as tretinoin. When practical properly, tretinoin can help increase your pare's collagen stores and reduce the appearance of hypopigmentation and hyperpigmentation. Yous should not use tretinoin if you're pregnant or nursing.
Resource Links:
https://world wide web.mayoclinic.org/diseases-weather/stretch-marks/symptoms-causes/syc-20351139
https://www.nchmd.org/instruction/mayo-health-library/details/CON-20155450
https://medlineplus.gov/genetics/status/cushing-disease/
https://medlineplus.gov/marfansyndrome.html
Source: https://www.symptomfind.com/health/common-causes-stretch-marks?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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